Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.5 cup Low-Fat Cottage Cheese; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

394 calories

Protein: 35g; 36% of calories
Carbs: 8g; 8% of calories
Fat: 24g; 56% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.
Remove the bacon from the pan and set aside on a paper towel to drain.
Wipe the skillet if necessary and add the avocado oil along with the fresh spinach, sautéing until the leaves are just wilted.
While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.
Lower the heat slightly and pour the egg mixture into the skillet with the spinach.
Gently fold and stir the eggs with a spatula until they are set but still maintain a creamy texture from the cottage cheese.
Serve the scramble immediately on a warm plate with the crispy turkey bacon on the side.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes