Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 17g Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 15g Sliced Almonds

Nutrition

Per serving

341 calories

Protein: 43g; 48% of calories
Carbs: 25g; 29% of calories
Fat: 9g; 23% of calories

Ingredients

4 items

1 cup Non-fat Greek Yogurt
17g Vanilla Whey Protein Isolate
0.75 cup Mixed Berries
15g Sliced Almonds

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and completely smooth.
Prepare the berries by rinsing and drying them thoroughly, slicing any larger strawberries into bite-sized pieces.
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or mason jar.
Add a generous layer of the mixed berries and half of the sliced almonds.
Top with the remaining yogurt mixture and finish with the rest of the berries and almonds for a satisfying crunch.

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Nutrition

Ingredients

Instructions

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