Name: Silky Chocolate Protein Pudding with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Chickpeas; 1 scoop Chocolate Whey Protein; 0.5 cup grated Zucchini; 1 tbsp Cocoa Powder; 0.2 cup Nonfat Greek Yogurt; 1 tbsp Almond Butter; 2 tbsp Unsweetened Almond Milk; 1 tsp Vanilla Extract

Nutrition

Per serving

417 calories

Protein: 42g; 38% of calories
Carbs: 36g; 33% of calories
Fat: 14g; 29% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Drain and rinse the chickpeas thoroughly to remove excess sodium and starch.
Grate the zucchini and squeeze out all excess moisture using a clean kitchen towel or cheesecloth.
Combine the chickpeas, zucchini, Greek yogurt, almond butter, cocoa powder, protein powder, and vanilla in a high-speed blender or food processor.
Add the almond milk and blend on high for 2-3 minutes until the mixture is completely silky and no chickpea skins remain.
Taste the pudding and add a touch of stevia or monkfruit if you prefer a sweeter dessert.
Transfer the pudding to a bowl and chill in the refrigerator for at least 30 minutes to allow it to set into a thick consistency.

Nutrition

Ingredients

Instructions

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