Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 1/2 Lemon (juiced); 1/2 tsp Garlic Powder

Nutrition

Per serving

406 calories

Protein: 44g; 45% of calories
Carbs: 29g; 29% of calories
Fat: 11g; 26% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, garlic powder, salt, and pepper on the prepared baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and your favorite dried herbs.
Brush the chicken breast with the lemon-herb mixture and season with a pinch of salt.
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa and fluff it with a fork.
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Nutrition

Ingredients

Instructions

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