Name: Seared Turkey Patties with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.1 ounces 93% Lean Ground Turkey; 1 cup cubed Sweet Potato; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Dried Oregano

Nutrition

Per serving

292 calories

Protein: 15g; 20% of calories
Carbs: 33g; 44% of calories
Fat: 12g; 36% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt.
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.
In a small bowl, combine the ground turkey, garlic powder, and dried oregano, then form into two small patties.
Heat the remaining olive oil in a non-stick skillet over medium heat.
Sear the turkey patties for 4-5 minutes per side until the internal temperature reaches 165°F.
Serve the warm patties alongside the roasted sweet potatoes.

Nutrition

Ingredients

Instructions

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