Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190 grams Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 80 grams Mixed Berries; 5 grams Almond Butter; 2 grams Vanilla Extract

Nutrition

Per serving

249 calories

Protein: 33g; 53% of calories
Carbs: 19g; 31% of calories
Fat: 4g; 15% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt into a medium mixing bowl.
Sift in the vanilla whey protein powder to ensure there are no clumps.
Add the vanilla extract and almond butter to the yogurt mixture.
Whisk vigorously with a fork or small balloon whisk until the mixture is completely smooth and reaches a pudding-like consistency.
Gently fold in half of the mixed berries.
Transfer the pudding to a serving glass or bowl and top with the remaining berries.
Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld and the texture to set.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes