Name: Oats Protein Powder Snack Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 1 tbsp almond butter; 0.5 tbsp maple syrup; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 3 tbsp almond milk

Nutrition

Per serving

418 calories

Protein: 35g; 32% of calories
Carbs: 43g; 39% of calories
Fat: 14g; 29% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 20 min

In a medium bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, cinnamon, and sea salt until well combined.
Add the almond butter and maple syrup to the dry ingredients, stirring with a stiff spatula until the mixture looks like coarse crumbs.
Pour in the almond milk one tablespoon at a time, mixing thoroughly between additions until the dough is thick and holds together when pressed.
Line a small glass container with parchment paper and firmly press the mixture into the bottom to create an even, compact layer.
Place the container in the refrigerator for 20 minutes to allow the bars to set and the oats to soften before slicing into rectangles.

Nutrition

Ingredients

Instructions

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