Name: Hearty Cabbage and Ground Turkey Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.25 tbsp extra virgin olive oil; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 2 cup green cabbage; 1 clove garlic; 0.5 cup canned diced tomatoes; 2 cup low-sodium chicken broth; 0.5 tsp dried oregano; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp apple cider vinegar

Nutrition

Per serving

573 calories

Protein: 53g; 37% of calories
Carbs: 34g; 24% of calories
Fat: 25g; 39% of calories

Instructions

Prep 10 min · Cook 20 min

Heat the extra virgin olive oil in a large pot over medium-high heat.
Add the ground turkey and cook until browned, breaking it into small crumbles with a wooden spoon.
Stir in the diced onion, sliced carrots, and sliced celery, cooking for 5 minutes until the vegetables begin to soften.
Add the minced garlic, dried oregano, sea salt, and black pepper, stirring for 1 minute until fragrant.
Pour in the chicken broth and canned diced tomatoes, then add the shredded green cabbage.
Bring the soup to a boil, then reduce heat to low, cover, and simmer for 12 to 15 minutes until the cabbage is tender.
Stir in the apple cider vinegar to brighten the flavors just before serving.

Nutrition

Ingredients

Instructions

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