Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil

Nutrition

Per serving

435 calories

Protein: 44g; 40% of calories
Carbs: 36g; 32% of calories
Fat: 14g; 28% of calories

Ingredients

4 items

5.25 oz Chicken Breast
2/3 cup Cooked Quinoa
1.5 cups Broccoli Florets
1.5 tsp Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 18 minutes until the edges are charred.
Season the chicken breast with the remaining olive oil, garlic powder, and a squeeze of fresh lemon.
Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
Place the warm, cooked quinoa on a plate and top with the sliced grilled chicken and roasted broccoli.

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Nutrition

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Instructions

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