Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese; 3 slices Turkey Bacon; 2 cups Baby Spinach; 2 teaspoons Avocado Oil

Nutrition

Per serving

434 calories

Protein: 35g; 33% of calories
Carbs: 8g; 7% of calories
Fat: 29g; 60% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Chop the turkey bacon into bite-sized pieces.
Heat the avocado oil in a medium non-stick skillet over medium heat.
Add the turkey bacon to the pan and cook until browned and crispy.
In a small bowl, whisk the eggs and cottage cheese together until well combined.
Add the fresh baby spinach to the skillet and sauté for one minute until wilted.
Lower the heat slightly and pour the egg mixture into the skillet.
Cook the eggs slowly, stirring occasionally with a silicone spatula until they are set but still creamy.
Remove from heat and serve immediately.

Nutrition

Ingredients

Instructions

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