Name: Creamy Protein Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Slivered Almonds

Nutrition

Per serving

368 calories

Protein: 43g; 45% of calories
Carbs: 32g; 34% of calories
Fat: 9g; 22% of calories

Ingredients

4 items

1.25 cups Nonfat Plain Greek Yogurt
10 grams Vanilla Whey Protein Isolate
1 cup Mixed Berries
15 grams Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
Place half of the yogurt mixture into a glass or bowl to form the base layer.
Add a layer of mixed berries on top of the yogurt.
Add the remaining yogurt mixture followed by the rest of the berries.
Finish the dish by sprinkling the slivered almonds on top for a toasted texture.

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