Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

380 calories

Protein: 43g; 44% of calories
Carbs: 30g; 31% of calories
Fat: 11g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.
Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.
Season chicken breast with remaining olive oil, garlic powder, and lemon juice.
Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Cook quinoa according to package instructions or fluff pre-cooked quinoa in a pan.
Slice the chicken and serve over a bed of quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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