Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 1 cup Baby Spinach; 1 tsp Olive Oil; 1/2 medium Avocado

Nutrition

Per serving

450 calories

Protein: 34g; 30% of calories
Carbs: 12g; 10% of calories
Fat: 30g; 60% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place a non-stick skillet over medium heat and cook the turkey bacon until it reaches a golden, crispy texture then set aside.
In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.
Add the olive oil to the same skillet and lightly sauté the baby spinach until it is just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are soft and set.
Transfer the scramble to a plate and serve immediately with the crispy turkey bacon and fresh avocado slices.

Nutrition

Ingredients

Instructions

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