Name: Avocado Egg Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 150g Egg Whites; 120g Sweet Potato, cubed; 35g Fresh Avocado; 30g Fresh Spinach; 0.5 tsp Olive Oil

Nutrition

Per serving

410 calories

Protein: 33g; 32% of calories
Carbs: 31g; 30% of calories
Fat: 17g; 38% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with the olive oil and a pinch of sea salt, then roast for 20-25 minutes until they are tender and caramelized.
Whisk the whole eggs and egg whites together in a small bowl until well combined.
Sauté the fresh spinach in a non-stick skillet over medium heat until it is just wilted.
Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are fluffy and fully set.
Transfer the scramble to a plate, serve alongside the roasted sweet potatoes, and garnish with fresh avocado slices.

Nutrition

Ingredients

Instructions

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