Name: Frozen Berry Swirl Protein Ice Cream
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.4 cup non-fat Greek yogurt; 0.5 cup frozen mixed berries; 0.25 tsp vanilla extract; 2 drops liquid monk fruit sweetener

Nutrition

Per serving

91 calories

Protein: 11g; 42% of calories
Carbs: 14g; 55% of calories
Fat: 0g; 3% of calories

Ingredients

4 items

0.4 cup non-fat Greek yogurt
0.5 cup frozen mixed berries
0.25 tsp vanilla extract
2 drops liquid monk fruit sweetener

Instructions

Prep 5 min · Cook 0 min

Place the frozen mixed berries in a high-speed blender or food processor.
Add the non-fat Greek yogurt, vanilla extract, and liquid monk fruit to the blender.
Pulse the mixture several times to break up the frozen fruit into smaller pieces.
Blend on high for 30 to 45 seconds until the mixture reaches a thick, soft-serve consistency.
Transfer the mixture to a chilled bowl and serve immediately for the best frosty texture.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

Egg White and Spinach Scramble with Cherry Tomatoes
182 cal · 11g protein
Cottage Cheese Berry Parfait with Toasted Almonds
249 cal · 12g protein
Peanut Butter Energy Bites
334 cal · 13g protein
Whipped Berry Skyr Bowl
154 cal · 13g protein