Name: Teriyaki Chicken Stir-Fry with Broccoli
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Avocado oil; 2 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

490 calories

Protein: 49g; 40% of calories
Carbs: 28g; 22% of calories
Fat: 21g; 39% of calories

Instructions

Prep 10 min · Cook 12 min

Cut the chicken breast into bite-sized 1-inch pieces and season with the sea salt and black pepper.
Mince the garlic and grate the fresh ginger, then whisk them in a small bowl with the coconut aminos and honey to create the sauce.
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
Add the chicken to the skillet and sear for 5 to 6 minutes, stirring occasionally, until golden brown and cooked through.
Add the broccoli florets and sliced red bell pepper to the pan, stir-frying for 3 to 4 minutes until the vegetables are tender-crisp.
Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1 to 2 minutes until the glaze thickens and coats everything evenly.
Remove from heat and garnish with sesame seeds before serving immediately.

Nutrition

Ingredients

Instructions

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