Name: Egg Rocket Salad with Jam Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Large Egg; 2 cups Rocket (Arugula); 2 tablespoons Nonfat Greek Yogurt; 1 tablespoon Raspberry Jam; 1 teaspoon Apple Cider Vinegar

Nutrition

Per serving

151 calories

Protein: 10g; 27% of calories
Carbs: 16g; 42% of calories
Fat: 5g; 31% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the egg in a small saucepan and cover with water, bringing to a boil.
Once boiling, cover and remove from heat, letting the egg sit for 6-7 minutes for a soft-boiled center.
In a small bowl, whisk together the Greek yogurt, raspberry jam, and apple cider vinegar until smooth.
Place the fresh rocket in a serving bowl and drizzle with the creamy jam vinaigrette, tossing gently to coat.
Peel the egg, slice it in half, and place it atop the dressed greens before serving.

Nutrition

Ingredients

Instructions

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