Name: Herb Scrambled Eggs with Sautéed Rocket
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Medium Eggs; 2 cups Rocket (Arugula); 1 teaspoon Olive Oil; 1 tablespoon Fresh Chives; 1 tablespoon Fresh Parsley

Nutrition

Per serving

178 calories

Protein: 12g; 28% of calories
Carbs: 2g; 5% of calories
Fat: 13g; 67% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Whisk the eggs in a small bowl with finely chopped chives and parsley until well combined.
Heat half of the olive oil in a non-stick skillet over medium heat.
Add the rocket to the skillet and sauté for about 1 minute until it just begins to wilt.
Transfer the wilted rocket to a serving plate.
Add the remaining olive oil to the same skillet and pour in the herb-egg mixture.
Cook the eggs, stirring gently with a spatula, until soft curds form and they are just set.
Spoon the scrambled eggs over the sautéed rocket and serve immediately.

Nutrition

Ingredients

Instructions

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