Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 30 grams Avocado

Nutrition

Per serving

275 calories

Protein: 31g; 45% of calories
Carbs: 7g; 10% of calories
Fat: 14g; 45% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey bacon and cook until brown and crisp, then remove and chop into bite-sized pieces.
Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.
Pour the egg whites into the pan, stirring gently with a spatula until they are fully cooked and fluffy.
Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.
Transfer to a plate and top with the fresh avocado slices.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes