Name: Bacon-Wrapped Hot Dogs with Caramelized Onions
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 links grass-fed beef hot dogs; 1 slices uncured center-cut bacon; 1 medium yellow onion; 0.5 tsp avocado oil; 0.5 cup non-fat plain Greek yogurt; 1 tbsp Dijon mustard; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 3 large butter lettuce leaves

Nutrition

Per serving

330 calories

Protein: 33g; 34% of calories
Carbs: 23g; 23% of calories
Fat: 18g; 43% of calories

Instructions

Prep 10 min · Cook 15 min

Thinly slice the yellow onion into half-moons.
Heat the avocado oil in a skillet over medium heat and sauté the onions for 12-15 minutes until they are golden brown and sweet.
While onions cook, wrap one slice of bacon tightly around each hot dog link in a spiral fashion.
Place the bacon-wrapped hot dogs in a separate skillet over medium-high heat, rotating frequently for 8-10 minutes until the bacon is crispy and sizzling on all sides.
In a small bowl, whisk together the Greek yogurt, Dijon mustard, garlic powder, sea salt, and black pepper until smooth.
Lay out the butter lettuce leaves and place one bacon-wrapped hot dog in each, then top with the caramelized onions and a dollop of the tangy mustard sauce.

Nutrition

Ingredients

Instructions

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