Name: Greek Yogurt Bowl with Fresh Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 75g Low-fat Greek Yogurt; 12g Pumpkin Seeds; 125g Fresh Blueberries; 1 tbsp Raw Honey

Nutrition

Per serving

259 calories

Protein: 12g; 17% of calories
Carbs: 40g; 57% of calories
Fat: 8g; 25% of calories

Ingredients

4 items

75g Low-fat Greek Yogurt
12g Pumpkin Seeds
125g Fresh Blueberries
1 tbsp Raw Honey

Instructions

Prep 10 min · Cook 30 min

Spoon the low-fat Greek yogurt into a medium-sized breakfast bowl and smooth the surface with the back of a spoon.
Rinse the fresh blueberries under cold water, pat them dry with a paper towel, and scatter them over the yogurt.
Sprinkle the dried pumpkin seeds evenly across the bowl to add a satisfying crunch to every bite.
Finish the dish by drizzling the raw honey over the top for a touch of natural sweetness.

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