Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Silken Tofu; 0.5 tablespoon Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.25 tablespoons Maple Syrup; 1.5 tablespoons Sliced Almonds; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

253 calories

Protein: 15g; 23% of calories
Carbs: 26g; 40% of calories
Fat: 11g; 37% of calories

Ingredients

6 items

5.3 ounces Silken Tofu
0.5 tablespoon Chocolate Protein Powder
1 tablespoon Unsweetened Cocoa Powder
1.25 tablespoons Maple Syrup
1.5 tablespoons Sliced Almonds
0.5 teaspoon Vanilla Extract

Instructions

Prep 10 min · Cook 30 min

Drain the silken tofu and pat it gently with a paper towel to remove excess surface moisture.
Place the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
Process the mixture for 1-2 minutes until it is completely smooth and has a light, aerated texture.
Transfer the pudding into a glass ramekin or serving bowl and refrigerate for at least 30 minutes to allow it to firm up.
While the pudding chills, place the sliced almonds in a small dry skillet over medium heat.
Toast the almonds for 2-3 minutes, stirring constantly, until they are golden brown and fragrant.
Top the chilled chocolate pudding with the toasted almonds just before serving for maximum crunch.

Nutrition

Ingredients

Instructions

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