Name: Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Top Sirloin Steak, cut into strips; 1 cup Broccoli Florets; 1.5 cups Cauliflower Rice; 1 teaspoon Avocado Oil; 1 tablespoon Coconut Aminos; 1 clove Garlic, minced

Nutrition

Per serving

342 calories

Protein: 43g; 48% of calories
Carbs: 19g; 21% of calories
Fat: 12g; 30% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Pat the beef strips dry with a paper towel and season lightly with salt and pepper.
Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-bright green.
In a non-stick skillet over medium heat, lightly sauté the cauliflower rice for 3-4 minutes until heated through and fluffy, then remove from the pan.
Increase the skillet heat to medium-high and add the avocado oil.
Add the beef strips and minced garlic to the skillet, searing for 2-3 minutes per side until browned and cooked to your preference.
Turn off the heat and toss the beef with coconut aminos to glaze.
Serve the seared beef and steamed broccoli over the cauliflower rice immediately.

Nutrition

Ingredients

Instructions

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