Name: Silky Greek Yogurt Protein Bowl with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Nutrition

Per serving

339 calories

Protein: 43g; 50% of calories
Carbs: 25g; 29% of calories
Fat: 8g; 21% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
Stir in the chia seeds and allow the mixture to sit for two minutes to thicken.
Prepare the mixed berries by washing and patting them dry, then slicing any larger berries into bite-sized pieces.
Transfer the yogurt mixture to a serving bowl and top with the fresh berries.
Finish by sprinkling the sliced almonds over the top for a light, nutty crunch.

Nutrition

Ingredients

Instructions

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