Name: Cinnamon Raspberry Protein Power Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1.25 cup fat-free cottage cheese; 0.25 cup non-fat Greek yogurt; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.5 tsp ground flaxseed; 5 whole fresh raspberries

Nutrition

Per serving

300 calories

Protein: 49g; 62% of calories
Carbs: 26g; 33% of calories
Fat: 2g; 5% of calories

Ingredients

6 items

Instructions

Prep 5 min · Cook 0 min

Place the fat-free cottage cheese and non-fat Greek yogurt into a small food processor or high-speed blender.
Add the vanilla extract and ground cinnamon to the dairy mixture.
Pulse for 30 seconds until the mixture is completely smooth and reaches a whipped, pudding-like consistency.
Transfer the whipped mixture from the processor into a serving bowl.
Sprinkle the ground flaxseed evenly over the top of the bowl.
Garnish with the fresh raspberries and serve immediately while chilled.

Nutrition

Ingredients

Instructions

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