Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Egg Whites; 1/4 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1/2 medium Avocado; 1 teaspoon Avocado Oil

Nutrition

Per serving

451 calories

Protein: 33g; 29% of calories
Carbs: 11g; 9% of calories
Fat: 31g; 61% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then set aside.
In a small bowl, whisk together the whole eggs, egg whites, and cottage cheese until well combined.
Add the avocado oil to the same skillet and sauté the fresh spinach until just wilted.
Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are set but still moist.
Plate the scramble alongside the turkey bacon and top with freshly sliced avocado for a creamy, protein-packed start to your day.

Nutrition

Ingredients

Instructions

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