Name: Silky Vanilla Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 3 tablespoons Hemp Hearts; 0.5 tablespoon Honey; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

463 calories

Protein: 46g; 38% of calories
Carbs: 38g; 32% of calories
Fat: 16g; 30% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt in a medium mixing bowl and add the vanilla protein powder and vanilla extract.
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully incorporated and the yogurt is silky and light.
If the consistency is too thick for your preference, stir in a teaspoon of water or unsweetened nut milk.
Gently fold in half of the mixed berries to create a marbled effect throughout the yogurt.
Transfer the yogurt to a serving bowl and top with the remaining berries.
Sprinkle the hemp hearts over the top and finish with a light drizzle of honey before serving.

Nutrition

Ingredients

Instructions

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