Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Nutrition

Per serving

415 calories

Protein: 44g; 40% of calories
Carbs: 36g; 32% of calories
Fat: 13g; 27% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to four hundred degrees and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of the olive oil and a pinch of sea salt.
Roast the broccoli for fifteen to twenty minutes until the edges are tender and slightly browned.
Whisk the remaining half teaspoon of olive oil with the lemon juice and minced garlic to create a light marinade.
Coat the chicken breast in the marinade and grill over medium-high heat for approximately six minutes per side until fully cooked.
Fluff the cooked quinoa with a fork and serve on a plate alongside the grilled chicken and charred roasted broccoli.

Nutrition

Ingredients

Instructions

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