Name: Peanut Butter Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.25 cup rolled oats; 0.25 cup non-fat Greek yogurt; 0.25 cup unsweetened almond milk; 1 tbsp peanut butter powder; 0.5 tsp chia seeds; 0.25 tsp vanilla extract; 0.05 tsp sea salt

Nutrition

Per serving

178 calories

Protein: 14g; 30% of calories
Carbs: 23g; 50% of calories
Fat: 4g; 20% of calories

Ingredients

7 items

Instructions

Prep 5 min · Cook 0 min

In a small glass jar or airtight container, combine the rolled oats, peanut butter powder, chia seeds, and sea salt.
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry base.
Stir the mixture thoroughly until the peanut butter powder is fully incorporated and no dry clumps remain.
Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to soften.
Before serving, give the oats a quick stir to redistribute the creamy texture and enjoy cold.

Nutrition

Ingredients

Instructions

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