Name: Ground Chicken and Vegetable Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5.5 oz Ground chicken; 1.5 cup Frozen vegetable stir-fry blend; 0.5 cup Cooked brown rice; 1 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sriracha

Nutrition

Per serving

479 calories

Protein: 40g; 33% of calories
Carbs: 43g; 35% of calories
Fat: 18g; 33% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
Add the ground chicken to the pan, seasoning with sea salt and black pepper.
Break the chicken into small crumbles with a wooden spoon and cook until no longer pink, about 7 minutes.
Stir in the minced garlic and grated ginger, cooking for 60 seconds until the aroma is released.
Add the frozen vegetable blend to the skillet and sauté for 5 minutes, or until the vegetables are tender but still have a slight bite.
Drizzle the coconut aminos and sriracha over the mixture, tossing well to ensure every piece is coated in the sauce.
Remove from heat and serve immediately over the portion of warm cooked brown rice.

Nutrition

Ingredients

Instructions

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