Name: Egg White and Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 120 grams Sweet Potato, cubed; 2 cups Fresh Spinach; 1.5 tablespoons Nutritional Yeast; 1.5 ounces Lean Ground Turkey; 1 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

366 calories

Protein: 38g; 42% of calories
Carbs: 32g; 35% of calories
Fat: 9g; 23% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender.
In a non-stick skillet, heat the remaining oil over medium heat and brown the ground turkey until fully cooked.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
Pour in the egg whites and sprinkle with nutritional yeast, stirring gently with a spatula until the eggs are softly set.
Serve the scramble immediately alongside the roasted sweet potatoes.

Nutrition

Ingredients

Instructions

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