Name: Silky Chocolate Protein Pudding with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Chia Seeds

Nutrition

Per serving

371 calories

Protein: 43g; 44% of calories
Carbs: 18g; 19% of calories
Fat: 17g; 38% of calories

Ingredients

6 items

1 cup Non-fat Greek Yogurt
0.5 scoop Chocolate Whey Protein Isolate
1.5 tablespoons Almond Butter
1 tablespoon Unsweetened Cocoa Powder
2 tablespoons Unsweetened Almond Milk
1 teaspoon Chia Seeds

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
Add the unsweetened almond milk to the bowl to help thin the mixture into a pudding consistency.
Using a whisk or a hand mixer, whip the ingredients together until the mixture is completely smooth and no protein powder clumps remain.
Gently fold in the almond butter and chia seeds until just combined, ensuring the almond butter is distributed but still maintains some ribbons of texture.
Transfer the pudding into a serving bowl or glass jar.
Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
Serve chilled as a high-protein treat.

Nutrition

Ingredients

Instructions

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