Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1.5 cups Broccoli florets; 0.5 tsp Olive Oil; 0.5 medium Lemon; Pinch of Garlic Powder, Salt, and Pepper

Nutrition

Per serving

284 calories

Protein: 44g; 60% of calories
Carbs: 13g; 18% of calories
Fat: 7g; 23% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
Toss the broccoli florets with olive oil, garlic powder, and a pinch of salt and pepper.
Spread the broccoli in a single layer on the baking sheet and roast for 15-20 minutes until tender and the edges start to brown.
While the broccoli roasts, season the chicken breast with salt and pepper.
Grill the chicken over medium-high heat for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.
Remove the broccoli from the oven and toss with fresh lemon zest.
Serve the grilled chicken alongside the roasted broccoli and finish with a fresh squeeze of lemon juice over the entire plate.

Nutrition

Ingredients

Instructions

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