Name: Grilled Lemon Chicken Breast with Quinoa Tabbouleh
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 tsp Olive Oil; 0.5 cup Diced Tomato; 0.5 cup Diced Cucumber; 0.25 cup Chopped Fresh Parsley; 1 tbsp Lemon Juice; 1 clove Minced Garlic; 0.5 tsp Dried Oregano

Nutrition

Per serving

412 calories

Protein: 42g; 40% of calories
Carbs: 29g; 28% of calories
Fat: 15g; 32% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the minced garlic, dried oregano, and half of the lemon juice.
Place the chicken breast in a shallow dish, coat with the lemon-garlic mixture, and let marinate for 10-15 minutes.
Preheat a grill or grill pan over medium-high heat and lightly grease with a small drop of olive oil.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, combine the cooked quinoa, diced tomato, cucumber, and fresh parsley in a medium bowl.
Whisk the remaining lemon juice with the olive oil and pour over the quinoa mixture, tossing well to combine.
Slice the grilled chicken and serve it over the quinoa tabbouleh.

Nutrition

Ingredients

Instructions

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