Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.35 oz Boneless Skinless Chicken Breast; 1.5 cups Broccoli Florets; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice and Zest; 0.25 tsp Garlic Powder

Nutrition

Per serving

289 calories

Protein: 45g; 62% of calories
Carbs: 11g; 15% of calories
Fat: 7g; 23% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.
Toss the broccoli florets with olive oil, garlic powder, salt, and pepper on a parchment-lined baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Season the chicken breast with salt, pepper, and fresh lemon zest while the grill heats up.
Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.
Remove the chicken from the grill and let it rest for 5 minutes to ensure the meat stays juicy.
Plate the grilled chicken alongside the roasted broccoli and finish with a fresh squeeze of lemon juice.

Nutrition

Ingredients

Instructions

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