Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Nutrition

Per serving

388 calories

Protein: 42g; 43% of calories
Carbs: 32g; 33% of calories
Fat: 11g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15 minutes until the edges are crispy.
Season the chicken breast with garlic powder and salt then grill over medium-high heat for about 6 minutes per side until fully cooked.
Warm the pre-cooked quinoa in a small pan and stir in the remaining olive oil and fresh lemon juice.
Plate the sliced chicken over the quinoa and serve alongside the roasted broccoli for a balanced meal.

Nutrition

Ingredients

Instructions

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