Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Nutrition

Per serving

335 calories

Protein: 40g; 46% of calories
Carbs: 30g; 34% of calories
Fat: 8g; 20% of calories

Ingredients

4 items

1 cup Non-fat Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
1 cup Mixed Berries
1.5 tablespoons Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is light and completely smooth.
Prepare the berries by rinsing and slicing any larger pieces to ensure they are bite-sized.
Spoon half of the protein-enriched yogurt into the bottom of a serving glass or mason jar.
Add a layer of half the mixed berries over the yogurt.
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.

Nutrition

Ingredients

Instructions

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