Name: Savory Ground Chicken and Ginger Vegetable Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz ground chicken; 0.5 cup cooked jasmine rice; 1 cup zucchini; 0.5 cup red bell pepper; 1 tsp extra virgin olive oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

562 calories

Protein: 47g; 34% of calories
Carbs: 40g; 29% of calories
Fat: 24g; 38% of calories

Instructions

Prep 10 min · Cook 15 min

Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the ground chicken to the skillet, breaking it up with a spatula, and cook until browned and cooked through for about 6 to 8 minutes.
Stir in the chopped zucchini and diced red bell pepper, sautéing for 4 to 5 minutes until the vegetables are tender-crisp.
Add the minced garlic, minced ginger, sea salt, and black pepper, cooking for 1 minute until fragrant.
Pour in the coconut aminos and stir well to coat the chicken and vegetables.
Place the warm cooked jasmine rice in a bowl and top with the chicken and vegetable mixture.

Nutrition

Ingredients

Instructions

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