Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Nutrition

Per serving

427 calories

Protein: 43g; 39% of calories
Carbs: 31g; 28% of calories
Fat: 16g; 33% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil and minced garlic.
Spread broccoli on the baking sheet and roast for 15-20 minutes until edges are crisp.
Season the chicken breast with salt, pepper, and your favorite dried herbs.
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken rests, prepare the quinoa according to package instructions.
Slice the chicken and serve it over the quinoa alongside the roasted broccoli.
Drizzle the remaining teaspoon of olive oil and fresh lemon juice over the entire dish.

Nutrition

Ingredients

Instructions

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