Name: Herb-Roasted Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.05 ounces Chicken Breast; 1.25 cups cooked Quinoa; 1.5 cups Broccoli florets; 2 tablespoons Avocado Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dried Rosemary

Nutrition

Per serving

715 calories

Protein: 40g; 22% of calories
Carbs: 60g; 33% of calories
Fat: 36g; 45% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
Pat the chicken breast dry and rub with one tablespoon of avocado oil, dried rosemary, salt, and pepper.
Place the chicken on the baking sheet and roast for 20 to 25 minutes or until the internal temperature reaches 165°F.
While the chicken roasts, place the broccoli florets in a steamer basket over boiling water and steam for 5 to 7 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave and toss it with the remaining tablespoon of avocado oil and a pinch of salt.
Slice the roasted chicken and serve it alongside the quinoa and steamed broccoli, finishing the entire dish with a fresh squeeze of lemon juice.

Nutrition

Ingredients

Instructions

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