Name: Protein Skyr Bowl with Nut Butter and Dark Chocolate Shavings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-Fat Skyr; 2 tablespoons Almond Butter; 0.5 ounce Dark Chocolate (85% Cacao); 0.5 cup Fresh Blueberries; 0.5 tablespoon Hemp Hearts; 1 tablespoon Honey

Nutrition

Per serving

540 calories

Protein: 34g; 24% of calories
Carbs: 46g; 32% of calories
Fat: 28g; 45% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the chilled Skyr in a small mixing bowl and whisk in the honey until the texture is smooth and aerated.
Transfer the sweetened Skyr to a serving bowl.
Gently warm the almond butter in the microwave for 10 seconds if needed, then drizzle it evenly over the top of the Skyr.
Wash and dry the blueberries, then scatter them over the bowl.
Use a microplane or small grater to create fine shavings of the dark chocolate directly over the fruit and nut butter.
Finish by sprinkling the hemp hearts over the top for a slight nutty crunch.

Nutrition

Ingredients

Instructions

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