Name: Seared Sirloin Steak with Garlic Green Beans and Roasted Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Grass-fed Sirloin Steak; 1.5 cups Carrots, sliced; 1.5 cups Fresh Green Beans; 1 tablespoon Avocado Oil; 1 tablespoon Ghee; 2 cloves Garlic, minced; Sea salt and black pepper to taste

Nutrition

Per serving

704 calories

Protein: 50g; 28% of calories
Carbs: 32g; 18% of calories
Fat: 44g; 55% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the sliced carrots with avocado oil and a pinch of sea salt on the prepared baking sheet.
Roast the carrots for 20-25 minutes, tossing halfway through, until they are tender and slightly browned.
While carrots roast, pat the sirloin steak dry with paper towels and season both sides generously with salt and pepper.
Heat a cast-iron skillet over medium-high heat and add the ghee.
Once the skillet is hot, sear the steak for 3-4 minutes per side for medium-rare, or until it reaches your desired doneness.
Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.
In the same skillet, add the green beans and minced garlic, sautéing in the remaining juices for 5-7 minutes until crisp-tender.
Slice the rested steak against the grain and serve immediately alongside the roasted carrots and garlic green beans.

Nutrition

Ingredients

Instructions

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