Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 0.5 tsp Avocado oil; 2.5 oz Ground turkey (93% lean); 0.5 tsp Chili powder; 1 cup Fresh baby spinach; 2 large Eggs; 0.5 cup Egg whites; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Whole wheat tortilla; 0.13 whole Avocado; 2 tbsp Fresh salsa

Nutrition

Per serving

466 calories

Protein: 45g; 38% of calories
Carbs: 20g; 16% of calories
Fat: 24g; 46% of calories

Instructions

Prep 10 min · Cook 10 min

Heat avocado oil in a non-stick skillet over medium heat.
Add ground turkey and chili powder, breaking it up with a spatula until browned and cooked through.
Add the fresh baby spinach to the skillet and sauté until it is just wilted.
In a small bowl, whisk the eggs and egg whites together, then pour them into the skillet.
Scramble the mixture gently until the eggs are fluffy and fully set.
Season the filling with sea salt and black pepper.
Warm 1/2 medium wheat tortilla in a separate pan for 30 seconds until pliable.
Spoon the egg and turkey mixture onto the tortilla, top with sliced avocado and fresh salsa, and roll tightly.

Nutrition

Ingredients

Instructions

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