Name: Creamy Mixed Berry Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 42g Vanilla Plant Protein Powder; 120g Silken Tofu; 100g Frozen Mixed Berries; 30g Avocado; 60ml Unsweetened Almond Milk

Nutrition

Per serving

328 calories

Protein: 37g; 44% of calories
Carbs: 22g; 26% of calories
Fat: 11g; 31% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the silken tofu, avocado, and unsweetened almond milk into a high-speed blender or food processor.
Blend on high until the mixture is completely smooth and creamy.
Add the vanilla plant protein powder and frozen mixed berries to the blender.
Pulse several times to break up the berries, then blend on medium-low until a thick mousse consistency forms.
Transfer the mousse to a chilled bowl and serve immediately or refrigerate for 30 minutes for a firmer texture.

Nutrition

Ingredients

Instructions

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