Name: Lemon Herb Chicken with Garlic Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Jasmine rice; 1 tbsp Olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.5 whole Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Chicken bone broth

Instructions

Prep 10 min · Cook 20 min

Rinse the jasmine rice under cold water in a fine-mesh sieve until the water runs clear to ensure a fluffy texture.
In a small saucepan, heat 0.5 tbsp of the olive oil over medium heat and sauté 1 minced garlic clove for 1 minute until fragrant.
Add the dry jasmine rice and chicken bone broth to the saucepan, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
While the rice is simmering, season the chicken breast on both sides with sea salt, black pepper, fresh rosemary, and fresh thyme.
Heat the remaining 0.5 tbsp of olive oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden and cooked through.
Mince the remaining garlic clove and add it to the skillet during the final minute of cooking the chicken to prevent burning.
Squeeze the juice of the half lemon into the skillet to deglaze the pan, scraping up any browned bits to coat the chicken.
Remove the rice from heat and let it sit covered for 2 minutes, then fluff with a fork and serve alongside the sliced lemon herb chicken.

Nutrition

Ingredients

Instructions

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