Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 28g Vanilla Whey Protein Powder; 125g Mixed Berries (Blueberries, Raspberries, Strawberries); 10g Crushed Walnuts

Nutrition

Per serving

358 calories

Protein: 45g; 49% of calories
Carbs: 26g; 28% of calories
Fat: 9g; 23% of calories

Ingredients

4 items

200g Non-fat Greek Yogurt
28g Vanilla Whey Protein Powder
125g Mixed Berries (Blueberries, Raspberries, Strawberries)
10g Crushed Walnuts

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Slowly add the vanilla whey protein powder to the yogurt.
Use a whisk or a hand mixer to whip the mixture until it is light, fluffy, and the powder is fully incorporated.
Gently fold in half of the mixed berries using a spatula to keep the mousse airy.
Transfer the mousse to a serving bowl or glass.
Top with the remaining berries and the crushed walnuts.
Serve immediately or chill in the refrigerator for 15 minutes for a firmer texture.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes