Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 0.5 tablespoon Natural Peanut Butter; 0.25 cup Fresh Blueberries

Nutrition

Per serving

344 calories

Protein: 45g; 50% of calories
Carbs: 24g; 27% of calories
Fat: 9g; 23% of calories

Ingredients

6 items

1 cup Non-fat Greek Yogurt
20 grams Chocolate Whey Protein Powder
1 tablespoon Unsweetened Cocoa Powder
1 tablespoon Chia Seeds
½ tablespoon Natural Peanut Butter
¼ cup Fresh Blueberries

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt in a medium mixing bowl and whisk until smooth.
Add the chocolate protein powder and unsweetened cocoa powder, stirring gently until fully incorporated and no clumps remain.
Fold in the chia seeds to help the pudding thicken as it rests.
Transfer the mixture to a serving bowl and refrigerate for at least fifteen minutes to allow the flavors to meld and the texture to set.
Just before serving, drizzle the natural peanut butter over the top and garnish with fresh blueberries.

Nutrition

Ingredients

Instructions

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