Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.5 tsp smoked paprika; 1 tbsp coconut aminos

Nutrition

Per serving

559 calories

Protein: 50g; 34% of calories
Carbs: 26g; 18% of calories
Fat: 31g; 48% of calories

Instructions

Prep 10 min · Cook 15 min

Heat a large cast-iron skillet over medium-high heat.
Add the ground beef and cook until browned, breaking it into small crumbles with a spatula.
Drain any excess fat from the skillet and set the beef aside on a plate.
Add the olive oil to the same skillet, then toss in the diced onion, zucchini, and red bell pepper.
Sauté the vegetables for 5-7 minutes until they are tender-crisp and slightly caramelized.
Stir in the minced garlic, sea salt, black pepper, oregano, and smoked paprika, cooking for 1 minute until fragrant.
Return the beef to the skillet and pour in the coconut aminos.
Toss everything together for 2 minutes to meld the flavors before serving hot.

Nutrition

Ingredients

Instructions

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