Name: Slow Cooker Beef Chili with Beans
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1 serving
Ingredients: 3.5 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Crushed tomatoes; 0.25 cup Diced yellow onion; 0.25 cup Diced green bell pepper; 0.5 tsp Extra virgin olive oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

Nutrition

Per serving

410 calories

Protein: 34g; 33% of calories
Carbs: 43g; 41% of calories
Fat: 12g; 26% of calories

Instructions

Prep 15 min · Cook 4 hr

Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the ground beef and cook until thoroughly browned, breaking it into small crumbles with a wooden spoon.
Stir in the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until the vegetables are slightly softened.
Transfer the beef and vegetable mixture into the slow cooker insert.
Add the kidney beans, crushed tomatoes, chili powder, ground cumin, garlic powder, sea salt, black pepper, and water to the slow cooker.
Stir all ingredients together until the spices are evenly distributed.
Cover the slow cooker and cook on high for 4 hours to allow the flavors to meld deeply.
Stir once more before serving hot in a large bowl.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes