Name: Greek Yogurt Berry Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1.5 cups 2% Greek Yogurt; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tbsp Hemp Hearts; 1 tbsp Chopped Walnuts; 1 tsp Chia Seeds; 1 tsp Raw Honey; 0.25 tsp Ground Cinnamon

Nutrition

Per serving

484 calories

Protein: 44g; 31% of calories
Carbs: 43g; 31% of calories
Fat: 23g; 38% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 0 min

Spoon the 2% Greek yogurt into a large, clean breakfast bowl and smooth the top with a spoon.
Rinse the fresh blueberries and raspberries under cold water and pat them thoroughly dry with a paper towel.
Arrange the berries in a neat layer over one side of the yogurt base.
Sprinkle the hemp hearts, chopped walnuts, and chia seeds over the remaining yogurt surface to add a nutrient-dense crunch.
Finish by dusting the bowl with ground cinnamon and drizzling the raw honey in a thin stream across the top.
Serve immediately while the yogurt is cold and the seeds are crisp.

Nutrition

Ingredients

Instructions

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